Crisis, Hotlines, and Helplines
National Suicide and Crisis Line
- Call 988
- 988 is a free, 24/7 crisis helpline connecting you to trained counselors for immediate support during emotional distress or a mental health crisis. You’re not alone—help is just a call or text away.
Maricopa County Crisis Line
- Call 602-222-9444
Warm-Line
- Call 602-347-1100
- Warm line is a free, confidential support line for people who need emotional support but aren’t in crisis. Staffed by trained peers, it offers a listening ear, coping strategies, and community resources.
Crisis Text Line
- Text HOME to 741741
- The Crisis Text Line connects individuals in crisis with a live, trained volunteer Crisis Counselor who responds via a secure online platform. This service provides free, confidential, text-based support for those in need of immediate assistance.
Teen Lifeline
- Call or Text 602-248-8336
- The Teen Lifeline is a confidential, 24/7 crisis helpline providing emotional support to Arizona teens. Trained peer counselors offer a safe space for young people to talk about challenges such as mental health struggles, bullying, and relationship issues, with the goal of connecting them to resources for further help.
Postpartum Support International Helpline
- Call 1-800-944-4773
- Text in English 800-944-4773
- Text in Espanol 971-203-7773
- The HelpLine is not a crisis hotline and does not handle emergencies.
- You are welcome to leave a confidential message any time, and one of the HelpLine volunteers will return your call as soon as possible. The volunteer will give you information, encouragement, and names of resources near you.
The Child help National Child Abuse Hotline
- Call or Text 1-800-422-4453
- The Childhelp National Child Abuse Helpline offers confidential, 24/7 support to anyone concerned about child abuse or neglect. Trained crisis counselors provide assistance, information, and resources to children, parents, caregivers, and concerned individuals.
The Network/La Red
- Call 800-832-1901
- The Network/La Red is a survivor-led organization that offers support, advocacy, and resources to individuals experiencing domestic violence in LGBTQ+, BDSM, and polyamorous communities. Their confidential hotline provides emotional support, safety planning, and referrals 24/7.
National Domestic Violence Hotline
- Call 1-800-799-7233
- Text START to 88788
- Live Chat at thehotline.org
- The National Domestic Violence Hotline offers 24/7 confidential support to anyone experiencing domestic violence, seeking resources, or concerned about the safety of a loved one. Trained advocates provide crisis intervention, safety planning, and connections to local services.
Maricopa County Domestic Violence Hotline
- Call 480-890-3039
National Sexual Assault Hotline
- Call 1-800-656-4673
- The National Sexual Assault Hotline, operated by RAINN (Rape, Abuse & Incest National Network), provides free, confidential support 24/7 to survivors of sexual assault and their loved ones. Trained staff offer crisis counseling, information, and referrals to local resources.
Substance Abuse and Mental Health Services Administration (SAMHSA)
- Call 1-800-662-4357
- The Substance Abuse and Mental Health Services Administration (SAMHSA) is a national agency dedicated to improving mental health and substance use treatment services. Their free, confidential helpline offers 24/7 support, information, and referrals to local treatment providers. SAMHSA’s mission is to help individuals and families find hope and recovery.
National Call Center for Homeless Veterans
- Free help for unhoused Veterans
- Call 1-877-4AID VET (877-424-3838)